So, No Smoking Day is here again!
We all know how bad smoking is for us, we all know we shouldn't do it! But sometimes it's hard for us to stop. This is because the part of our brain that deals with our survival doesn't know just how dangerous smoking can be for us, if it did, it wouldn't let us smoke.
Smoking is 10% physically addictive and the other 90% is in our minds. The addictive substance in cigarettes is Nicotine - so how can Nicotine substitutes be any good for us? yes we stop the fags but we are still addicted - to Nicotine. The nicotine acts as a poor substitute for the chemical in our brains that allows us to cope with life, So the longer we smoke - the more we need to get a good feeling.
Hypnotherapy allows us to teach the subconscious just how dangerous smoking can be for us and thus our survival part of our brain will then help us stop smoking! Great, isn't it?!
If you want to stop amoking - the easy way, then find a local Hypnotherapist.
If you're in the East Devon/West Somerset area, give me a call, together we can help you to LIVE your life!!
Karen Taylor
www.hypnotherapyworks.uk.com
We all know how bad smoking is for us, we all know we shouldn't do it! But sometimes it's hard for us to stop. This is because the part of our brain that deals with our survival doesn't know just how dangerous smoking can be for us, if it did, it wouldn't let us smoke.
Smoking is 10% physically addictive and the other 90% is in our minds. The addictive substance in cigarettes is Nicotine - so how can Nicotine substitutes be any good for us? yes we stop the fags but we are still addicted - to Nicotine. The nicotine acts as a poor substitute for the chemical in our brains that allows us to cope with life, So the longer we smoke - the more we need to get a good feeling.
Hypnotherapy allows us to teach the subconscious just how dangerous smoking can be for us and thus our survival part of our brain will then help us stop smoking! Great, isn't it?!
If you want to stop amoking - the easy way, then find a local Hypnotherapist.
If you're in the East Devon/West Somerset area, give me a call, together we can help you to LIVE your life!!
Karen Taylor
www.hypnotherapyworks.uk.com
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